(Part 3 of a 4-Part Series on Finding Ease in Political Differences)
Beautiful message Femke. I find if my thoughts are going the wrong direction and I catch them. I say to myself "change" and focus on three deep breaths. It helps place me back on the right track and a short moment of reflection. ✌️❤️
That’s a great practice, Richard! Thanks for sharing 🙏
Beautiful message Femke. I find if my thoughts are going the wrong direction and I catch them. I say to myself "change" and focus on three deep breaths. It helps place me back on the right track and a short moment of reflection. ✌️❤️
That’s a great practice, Richard! Thanks for sharing 🙏